The team that forms DMA Fitness Center believe in continuous self-improvement of the mind, body, and soul. Our goal is to help you achieve everything you can be and more. Our motto is “Believe, and you will achieve”. It is about your journey to unleashing potential as a human being. Thus improving yourself, not only physical but both emotional, mental and spiritual sense.

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It’s a new year, which means many of you are probably setting new fitness goals. For a lot of guys, their goal is pretty vague — “get in shape” or “start running” or “get stronger” — and they’re not entirely sure how they’re going to get there beyond joining a gym